Shread lobster in a food processor or empty a 7 oz can and flake the meat in a bowl. Discard any lobster meat strings you may find when using a processor. To bake, broil or grill your lobster, see my easy, step by step recipe below. You can also used boiled lobster but baked tastes much better.
https://cookpad.com/us/recipes/350784-mikes-ez-broiled-lobster-tails